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Trigger Point Therapy - Neuromuscular Stretching Technique

Trigger Point Therapy - Neuromuscular Stretching Technique

  Neuromuscular Technique for Trapezius - Dr. Jonathan Kuttner   One research study from the University of Queensland, proposed that PNF stretching may be the most effective stretching technique for increasing...
Stretching - Sensory Theory

Stretching - Sensory Theory

There is compelling research in the field of stretching that has direct relevance to a ‘Neuroplastic trigger point theory’.     We all know that stretching makes us feel better...