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Treating Knee Pain

Treating Knee Pain

  Knee Cartilage Anatomy          Lateral Knee Pain - Massage and Trigger Point Release   Trigger points are associated with almost all types of knee pain and...
Runner's Knee | Trigger Points | Quadriceps

Runner's Knee | Trigger Points | Quadriceps

    Runner's Knee Considerations - Stuart Hinds    Patellofemoral Pain Syndrome (Runner's Knee) is often associated with trigger points in the quadriceps muscles Pain in the patella (kneecap), especially...
Runners Knee - Overview and Considerations

Runners Knee - Overview and Considerations

  What is Runner’s Knee? Runner’s Knee can refer to a number of injuries resulting from overuse,causing pain around the knee cap (patella). Patellofemoral pain syndrome (PFPS) is the most...
Knee Pain - Don't Forget Popliteus

Knee Pain - Don't Forget Popliteus

  Popliteus - Trigger Point Anatomy Overview and Runner's Knee   Trigger points in the popliteus are often associated with knee pain, and too often overlooked The tendon from the...