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Muscles and Tendons in the hand

Finger Massage to Unlock Tension

Muscles and Tendons of the Hand     Massaging the hand can often release tension held in the neck, upper-back, shoulder and arm.  Without the need for a treatment room...
Treatment for Dupuytren’s Contracture

Treatment for Dupuytren’s Contracture

  Dupuytren's Contracture       Maureen Abson demonstrates palm massage for Dupuytren's Contracture   Dupuytren’s contracture is a condition that can cause the fingers to contract, sometimes meaning that the...
Painful and Stiff Thumb - Arthritis or Trigger Points?

Painful and Stiff Thumb - Arthritis or Trigger Points?

     Opponens Pollicis / Adductor Pollicis The symptoms caused by trigger points in these muscles are often mistaken for arthritis.          Origin Opponens pollicis: flexor retinaculum. Tubercle...
Trigger Point Therapy - Intrinsic Hand Muscles

Trigger Point Therapy - Intrinsic Hand Muscles

  Intrinsic Muscles of the Hand - Trigger Point Overview   Painful conditions of the hands have been on the increase for the last 10 years. This is at least partly...
Carpal Tunnel Syndrome | Soft Tissue Therapy | Trigger Point Release

Carpal Tunnel Syndrome | Soft Tissue Therapy | Trigger Point Release

  Early recognition and effective action has a significant impact on recovery time CTS is a terribly debilitating and frustrating condition and although we do see more and more referrals...
Detailed Hand Massage - Unlocking Tension in the Upper Body

Detailed Hand Massage - Unlocking Tension in the Upper Body

  Extract from the online Course - Detailed Hand Massage for Upper Body Release (Course Details)    When did you last get a good hand massage? TASK, stop and reflect:...
Intrinsic Muscles of the Hand - Stretching

Intrinsic Muscles of the Hand - Stretching

    Stretching Intrinsic Hand Muscles - Jonathan Kuttner   The intrinsic muscles of the hand are generally taken for granted, as they are involved in so many aspects of...
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