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Movement and Rehabilitation - 5 Great Shoulder Stretches

Movement and Rehabilitation - 5 Great Shoulder Stretches

  Know your shoulder anatomy!      Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel...
The Rotator Cuff Explained

The Rotator Cuff Explained

      Rotator Cuff Explained - Jonathan Kuttner M.D.     Pelvic, Trunk, and Scapula stability need to be secure to prevent common rotator cuff injuries A survey of one...
Trigger Point Therapy - Shoulder Bursitis

Trigger Point Therapy - Shoulder Bursitis

  What Causes the Most Common Shoulder Injuries? - Dr. Jonathan Kuttner    Failure to attend to shoulder bursitis often results in a worsening of the condition Shoulder bursitis is not generally an...
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