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Neck Pain: Types and the Role of Bowen Therapy

Neck Pain: Types and the Role of Bowen Therapy

Neck pain is a prevalent condition that affects millions of people worldwide. It can stem from various causes and present with different symptoms, ranging from mild discomfort to severe, debilitating...
Deep Neck Flexors: Understanding, Function, and Strengthening Strategies

Deep Neck Flexors: Understanding, Function, and Strengthening Strategies

In the intricate web of muscles that support the neck and head, the deep neck flexors often remain hidden gems, yet their role in maintaining optimal posture and neck stability...