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Frozen Shoulder - What is Happening to the Shoulder?

  Frozen Shoulder       Frozen Shoulder or Impingement?   Frozen Shoulder Syndrome - What's Going On Inside the Shoulder? The causes of frozen shoulder syndrome are still poorly...
The Deltoids

The Deltoids

  The Deltoid Muscle - Anterior View        Exercise for the Deltoid Muscle - Dani Marks   Deltoid pain is most often mistaken for bursitis or rotator cuff injury The...
Trigger Point Release - Dry Needling the Deltoid Muscle

Trigger Point Release - Dry Needling the Deltoid Muscle

      The Deltoid Muscle    Pain in the Deltoids is most often mistaken for bursitis or a rotator cuff injury   Deltoid Anatomy and Trigger Points  - Dr. Jonathan...
Trigger Point Therapy - Supraspinatus

Trigger Point Therapy - Supraspinatus

      Supraspinatus Trigger Points - Dr. Jonathan Kuttner MD   Treating the Rotator Cuff    Trigger points in supraspinatus typically cause deep pain in the lateral shoulder, forearm,...
Trigger Point Release | Shoulder Pain | Rhomboids

Trigger Point Release | Shoulder Pain | Rhomboids

Trigger points in the Rhomboid muscles will typically cause pain around the scapula and in the area between the scapula and the spine         Assessing Scapula Pain...
"Wear, Tear and Repair" Syndrome - Shoulder Injuries

"Wear, Tear and Repair" Syndrome - Shoulder Injuries

The Shoulder Joint     Overview of Shoulder Biomechanics - Paul Townley (PT)     Shoulder injuries are often more painful at night. This can lead to a damaging "wear,...
Stretching for Pain Relief - Anterior Deltoid

Stretching for Pain Relief - Anterior Deltoid

  Deltoid Muscle   Anterior Deltoid - How to Find Trigger Points       The deltoid, along with supraspinatus and associated rotator cuff muscles, will regularly develop myofascial trigger points...
The Rotator Cuff Explained

The Rotator Cuff Explained

      Rotator Cuff Explained - Jonathan Kuttner M.D.     Pelvic, Trunk, and Scapula stability need to be secure to prevent common rotator cuff injuries A survey of one...
Trigger Point Therapy - Muscle Energy Techniques (MET's)

Trigger Point Therapy - Muscle Energy Techniques (MET's)

Stuart Hinds - MET for Scalenes/SCM   Muscle Energy Techniques (METs) are increasingly being used to help dissipate trigger points - especially in cases of chronic shortening of the muscles...
Trigger Point Therapy - Treating Latissimus Dorsi

Trigger Point Therapy - Treating Latissimus Dorsi

      A muscle this size, covering so much of the ribcage, will also have an influence on diaphragmatic function     Treating Latissimus Dorsi Trigger Points - Dr....
Posture Muscles - Awesome Stretches for Neck and Shoulders!

Posture Muscles - Awesome Stretches for Neck and Shoulders!

  Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released   The more time spent with a...
Trigger Point Release - Teres Minor

Trigger Point Release - Teres Minor

  Teres Minor Trigger Points - often associated with Rotator Cuff Injuries   The teres minor decelerates internal rotation of the shoulder joint Inhibition in this muscle due to short/ spastic...