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How to Differentiate Carpal Tunnel Syndrome from Myofascial Pain?

How to Differentiate Carpal Tunnel Syndrome from Myofascial Pain?

Carpal Tunnel Syndrome        Testing for Carpal Tunnel Syndrome     Carpal tunnel syndrome (CTS) is a progressive affliction which may be caused by direct trauma or repetitive...
Stretching the Wrist Flexors

Stretching the Wrist Flexors

Wrist Flexors         Wrist Flexor Trigger Points - Dr. Jonathan Kuttner   Nerve Entrapment Syndromes   The wrist flexors definitely tend to fall into that category of important...
How To Treat Golfers Elbow

How To Treat Golfers Elbow

Golfer’s elbow, also known as medial epicondylitis, is a form of tendinitis similar to tennis elbow       Golfing is one of many root causes of the condition, which in...
Wrist Sprains - How To Find Trigger Points

Wrist Sprains - How To Find Trigger Points

  Trigger Point Overview - Wrist Extensors   Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping....
5 Awesome Stretches for Wrist and Elbow Pain

5 Awesome Stretches for Wrist and Elbow Pain

  Trigger Point Therapy - Stretching the Triceps    Myofascial Trigger Points (MTPs) are ubiquitous, and myofascial pain affects as much as 85% of the population at some time in...
Using Your Elbow to Treat Trigger Points

Using Your Elbow to Treat Trigger Points

   Simeon Asher - Using Elbows to Treat Trigger Points   Trigger Points - Don't be scared to use your elbow! I've been using my elbows to treat trigger points...