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Blogs and Articles — Splenius Cervicis

Stretching for Pain Relief and Rehabilitation - Splenius Cervicis

Posted by Arnold Fomo on

  Splenius Cervicis - Common Trigger Point Sites   Trigger points in Splenius Cervicis commonly refer pain to the head, but may also be associated with neck pain/stiffness and referred pain to the shoulders/upper back. The cervical muscles, including splenius cervicis, are important to core musculature and full-body movement . A short splenius cervicis can cause the displacement of the cervical or thoracic vertebrae, with a knock-on affect to the splenii muscles, semispinalis, multifidus, and rotatores, and thereby the  positioning of the thoracic ribs. These changes then result in postural adaptations up and down the kinetic chain. Trigger Points - Common Symptoms...

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