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Healthy "Hammies" - Trigger Point Therapy

Healthy "Hammies" - Trigger Point Therapy

  The Hamstring Muscles   Hamstrings - Trigger Point Anatomy Because the hamstrings have their origin at the sitting bones - Long periods of sitting may affect their function  We...
Treating the Hamstring Muscles in Runners

Treating the Hamstring Muscles in Runners

  The Hamstring Muscles       Treating the Hamstrings - Stuart Hinds   Notes for the Video Above: Although it has become common to refer to the long muscles...

Treating Trigger Points in the Biceps Femoris

The Hamstring Muscles     Treating Trigger Points in Short Head Biceps Femoris - Stuart Hinds     During running, the hamstrings slow down the leg at the end of...