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Blogs and Articles — Overuse and Overload Injuries

Trigger Points - How to Avoid Overload and Overuse Injuries

Posted by Arnold Fomo on

  Understanding Overload and Overuse Injuries   Stuart Hinds Bio   It's important to remember that it's not only athletes who suffer from overload and overuse injuries Irrespective of wether your client is an athlete or lives a seemingly sedentary lifestyle, we as therapists need to communicate sufficiently with each client to understand their daily habits and practices - especially with regard to occupational and leisure activities.  Overuse injuries in particular will often emanate from work related activities which could be anything from standing, driving, or repeating just about any activity for long periods.  Here are some key points to...

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