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Blogs and Articles — Knee Pain

Treating Knee Pain

Posted by Judith Winer on

  Knee Cartilage Anatomy          Lateral Knee Pain - Massage and Trigger Point Release   Trigger points are associated with almost all types of knee pain and common knee injuries Knee pain is certainly common and even more so as we get older, and especially for those who do a lot of sport involving jumping and running. It doesn't take too much imagination to appreciate the wear and tear that the human knee suffers through daily use. The problem is that most of us tend to take our knees for granted until something goes wrong.   Sprains...

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