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Treating Lateral Elbow Pain - Vacuum Cupping

Treating Lateral Elbow Pain - Vacuum Cupping

   Lateral Elbow Pain is Often Associated with Trigger Points  Lateral elbow pain is frequently linked to trigger points in the elbow and forearm muscles, a problem that has become...
Tennis Elbow | Sports Massage Therapy

Tennis Elbow | Sports Massage Therapy

Tennis elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population The Tennis Elbow condition causes the bony prominence on the outside of the elbow to...
Vacuum Cupping Therapy - Treating the Triceps

Vacuum Cupping Therapy - Treating the Triceps

    Pain referring from triceps trigger points can be felt in the neck, upper trapezius, deltoids, upper arm and the elbow. Along with its “little helper,” anconeus, the triceps...
Understanding and Managing Common Wrist Flexor Injuries: Symptoms, Treatments, and Trigger Points

Understanding and Managing Common Wrist Flexor Injuries: Symptoms, Treatments, and Trigger Points

  Wrist flexor injuries are prevalent, particularly among individuals engaged in repetitive activities or sports that strain the wrist and forearm muscles Understanding the symptoms and treatments for these injuries...
Median Nerve Pain - How to Stretch Palmaris Longus

Median Nerve Pain - How to Stretch Palmaris Longus

Palmaris Longus Muscle     Median Nerve Stretch   Pain from Palmaris Longus Trigger Points is typically experienced as a needle-like sensation The Palmaris Longus decelerates extension of the hand...
Vacuum Cupping for Lateral Elbow Pain

Vacuum Cupping for Lateral Elbow Pain

Trigger Point Therapy - Vacuum Cupping for Treating Lateral Elbow Pain   Lateral Elbow Pain is Often Associated with Trigger Points  Trigger points are really common in the elbow and forearm muscles;...
Rehab and Injury Prevention for Wrist and Elbow Pain

Rehab and Injury Prevention for Wrist and Elbow Pain

   Myofascial Trigger Points (MTPs) are ubiquitous, and myofascial pain affects as much as 85% of the population at some time in their life The impact of myofascial pain on...
cubital tunnel syndrome

Cubital Tunnel Syndrome

Cubital Tunnel Syndrome (CTS) is a condition that affects the nerves of the upper extremity. It can cause pain, tingling, and numbness in the hand. In some more severe cases...
Trigger Point Therapy - Treating Brachioradialis

Trigger Point Therapy - Treating Brachioradialis

       Active trigger points in brachioradialis are common and will often induce pain that is misdiagnosed as tennis elbow The brachioradialis is part of the superficial group and...
Treating Tennis Elbow

Treating Tennis Elbow

 Tennis Elbow (Lateral Epicondylitis)        Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population...
Treating Cubital Tunnel Syndrome

Treating Cubital Tunnel Syndrome

Cubital Tunnel Syndrome   Treating Cubital Tunnel Syndrome     Cubital Tunnel Syndrome (CTS) is sometimes known as “funny bone” syndrome, but there is nothing funny about a traumatized Ulnar...
How To Treat Golfers Elbow

How To Treat Golfers Elbow

Golfer’s elbow, also known as medial epicondylitis, is a form of tendinitis similar to tennis elbow       Golfing is one of many root causes of the condition, which in...
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