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Rehab and Injury Prevention for Wrist and Elbow Pain
Myofascial Trigger Points (MTPs) are ubiquitous, and myofascial pain affects as much as 85% of the population at some time in their life The impact of myofascial pain on...
Cubital Tunnel Syndrome
Cubital Tunnel Syndrome (CTS) is a condition that affects the nerves of the upper extremity. It can cause pain, tingling, and numbness in the hand. In some more severe cases...
January 12, 2023
Trigger Point Therapy - Treating Brachioradialis
Active trigger points in brachioradialis are common and will often induce pain that is misdiagnosed as tennis elbow The brachioradialis is part of the superficial group and...
December 14, 2022
Treating Lateral Elbow Pain - Vacuum Cupping
Elbow Joint Trigger Point Therapy - Vacuum Cupping for Treating Lateral Elbow Pain Lateral Elbow Pain is Often Associated with Trigger Points Trigger points are really common in the elbow...
July 25, 2022
Treating Tennis Elbow
Tennis Elbow (Lateral Epicondylitis) Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population...
April 12, 2022
Treating Cubital Tunnel Syndrome
Cubital Tunnel Syndrome Treating Cubital Tunnel Syndrome Cubital Tunnel Syndrome (CTS) is sometimes known as “funny bone” syndrome, but there is nothing funny about a traumatized Ulnar...
March 08, 2022
How To Treat Golfers Elbow
Golfer’s elbow, also known as medial epicondylitis, is a form of tendinitis similar to tennis elbow Golfing is one of many root causes of the condition, which in...
August 20, 2021
Wrist Sprains - How To Find Trigger Points
Trigger Point Overview - Wrist Extensors Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping....
July 16, 2021
Trigger Point Therapy - Nerve Entrapment Syndromes
Nerve Entrapment Syndromes - Stuart Hinds Nerve Entrapment Syndromes Nerve entrapments are not overly common but well worth exploring as trigger point therapy has been demonstrated to relieve...
June 16, 2021
Trigger Point Therapy - Taping for Elbow Injuries
Taping for Lateral Elbow Injuries - Stuart Hinds Taping techniques are increasingly performed after trigger point therapy sessions to help “unload” the treated muscle The use of taping has become increasingly...
September 06, 2020
Trigger Point Release - Supinator Muscle
Supinator Trigger Points - Dr. Jonathan Kuttner Trigger Points in the Supinator Muscles are Too Often Overlooked As The Muscle Lies Deep and "Concealed" - They are Often...
June 20, 2019
Trigger Point Therapy - Treating Tennis Elbow
Triceps Trigger Point Release Lateral Epicondylalgia (Tennis Elbow) is more common than Medial Epicondylalgia (Golfer's Elbow) by a ratio of 9:1 Lateral Epicondylalgia (Tennis Elbow) can start as an annoying ache but...
May 25, 2019