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Blogs and Articles
Plantar Fasciitis: Treating, and Managing a Common Foot Condition
Plantar fasciitis is one of those conditions that may seem minor, but it can have a significant impact on a person’s life. Anyone who’s experienced it can attest that foot...
Treating Plantar Fasciitis | A Comprehensive Guide
Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a common condition that affects the foot, specifically the plantar fascia—a thick, web-like ligament that connects your heel to the...
Trigger Point Therapy - Ankle Sprains
Treating Ankle Pain and Instability Anyone involved in athletics is particularly susceptible to an ankle sprain - an acute injury to any or all of the ligaments that support the ankle...
Foot Massage Treatment
Foot Massage Your aim in giving a therapeutic foot treatment is to get rid of any residual tension held there. Start by looking at the feet with your...
Weak Ankles and Ankle Instability - How to Treat with Trigger Point Therapy
The Ankle Joint Clinical Assessment - What Else Could it Be? Foot pain, ankle pain, and ankle instability Anyone involved in athletics is...
Massage Cupping - Treating the Deep Muscles of the Foot
Treating Plantar Fasciitis - Vicky Ramsdell Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. Cupping pulls...
Trigger Point Therapy - Superficial Muscles of the Foot
Abductor Hallucis - Common Trigger Point Sites and Referred Pain Pattern Foot pain can have a profound impact on quality of life. Half of all adults say that foot...
Trigger Point Therapy - Leg and Foot Injuries
An overview of leg and foot injuries - Stuart Hinds Common Leg and Foot Injuries In today's video blog, our Australian colleague and NAT teacher Stuart Hinds provides...
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