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Blogs and Articles — Shin

Treating Lower Limb Injuries

Posted by Judith Winer on

  Shin Splints - Medial Tibial Stress Syndrome           How to prevent common leg and foot injuries - Stuart Hinds    Many common lower limb injuries could be avoided Research has shown that more than half (54%) of sports related injuries refer to the lower extremities. Just about anyone who is regularly active will be familiar with or know someone who has suffered with runner's knee, shin splints, foot and ankle pain. Whilst these injuries may often stem from a complex chain, or from trauma, many common "over-use" injuries of the lower limbs are predictable and could be avoided....

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