PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

Major Muscles in Yoga: How Your Body Moves in Every Pose
Yoga for Every Body: A Friendly Guide to Beginning, Returning, or Deepening Your Practice
This article is designed to be a welcoming, friendly, and down-to-earth introduction to yoga, paired with the excellent anatomical demonstration offered by Dr. Constance Bradley in her video on the... Read more...
Hatha Yoga for Regulating the Autonomic Nervous System and Lymphatic System
Yoga and Your Lymphatic System
In this article, we’ll unpack how your lymphatic system works, why it’s so central to your immunity and vitality, and how your yoga practice—especially mindful, breath-centered Hatha yoga—can keep it... Read more...
Hatha Yoga for Beginners
Hatha Yoga: A Gentle Path for Beginners
Introduction: Discovering the Foundations of Yoga Welcome to the World of Hatha Yoga Beyond the "Pretzel Poses": Understanding Yoga's Essence Alright everyone, welcome! Let’s talk about yoga, specifically Hatha Yoga,... Read more...
Yoga for Trigger Points | Bhujangasana (Cobra Pose) - Niel Asher Education
Yoga for Trigger Points | Bhujangasana (Cobra Pose)
  Technique Lie on the belly, with the hands and elbows into the rib cage. The legs come together and extend, pressing the feet into the floor and engaging the... Read more...
Trigger Point Therapy - Yoga and Stretching - Niel Asher Education
Trigger Point Therapy - Yoga and Stretching
   Internationally recognised Yoga Instructor Yoni Kedem presents the NAT online course Yoga Anatomy for Trigger Points   If trigger points result in diminished flexibility, can they be treated with... Read more...