Looking for a specific topic?
Use the filter below to explore articles by subject, technique, condition, or area of practice.
Blogs and Articles
Trigger Points in Trapezius: Causes and Treatments
Understanding Trigger Points in the Trapezius Muscle and How to Treat Them If you’ve ever felt that stubborn knot in your shoulder that just won’t quit, chances are you’ve encountered...
Trigger Point Needling | Treating the Trapezius
Treating Trigger Points in the Trapezius Muscle - Paul Townley The left and right trapezius viewed as a whole create a trapezium in shape, thus giving this muscle...
Trigger Point Therapy - Treating the Trapezius Muscle
The Trapezius Muscle Treating Trigger Points in the Trapezius Muscle - Paul Townley The left and right trapezius viewed as a whole create a trapezium in...
Trigger Point Therapy - Treating Trapezius for Head, Neck and Shoulder Pain
Stuart Hinds: Treating trapezius trigger points with a Muscle Energy Technique (MET). Just about everyone has trapezius trigger points. In most cases they can be treated simply...
Trigger Point Therapy - 5 Step Neck Technique
Treating Occipitalis Trigger Points - Dr. Jonathan Kuttner Ischemic Compression Technique Trigger Points and Common Neck Pain Trigger point therapy is not a miracle cure but it can...
How to Treat a Trigger Point - Trapezius
Dr. Jonathan Kuttner - Treating a Trapezius Trigger Point Notes The trapezius is an important neck muscle and any spastic activity in the SCM, suboccipitals, scalenes, longus...
Self Help Techniques for Common Shoulder Trigger Points - Upper Trapezius
Trapezius Trigger Points - Dr. Jonathan Kuttner Trigger Point Therapy - Where to Start? Ischemic Compression Technique Trapezius trigger points are incredibly common and related to a number...
Taping for Trigger Points - The Trapezius
Treating Trigger Points in the Trapezius Trigger Point Therapy - Where to Start? Research supports the use of taping as a treatment aid in managing shoulder impingement problems Subacromial impingement...
Trigger Point Therapy - Neuromuscular Stretching Technique
Neuromuscular Technique for Trapezius - Dr. Jonathan Kuttner One research study from the University of Queensland, proposed that PNF stretching may be the most effective stretching technique for increasing...
save on coverage with massage magazine insurance plus