Trigger Point Therapy - 5 Step Neck Technique
Ischemic Compression Technique
Trigger Points and Common Neck Pain
Trigger point therapy is not a miracle cure but it can sometimes seem that way, especially when we bring relief to long term sufferers of common conditions such as neck pain.
This simple 5 step sequential technique (outlined below), can be extremely effective for both short and long term relief.
This standard approach may be effective for chronic tension and neck ache, stress headache, cervical spine pain, and whiplash.
Trigger point therapy can be very effective for this region. Thanks to various studies over the years, we have a reasonably good idea of how these trigger points manifest.
We do not know why following a certain order and sequence seems to accelerate the process. This is widely believed to relate to the "unlocking" of protective holding patterns that the body naturally adopts in response to trauma, stress and injury.
Study the anatomy and direction of the muscle fibers.
Start with sitting ICT to upper and middle trapezius (STP).
Slide down the rhomboids (downward), only pausing on trigger points.
Move up to trigger points within the splenius capitis.
Finally locate and inhibit trigger points in the scalenes group.
Generously massage the treatment area.
Dragging massage technique to cervical erector spinae:
With patient supine, stand on the opposite side. Place fingertips under muscles on opposite side of neck. Slowly drag patient toward you, while asking them to turn their head toward you. Repeat on other side.
With patient still supine, finish with ICT on posterior points of epicranius (occipitofrontalis), asking patient to drop the weight of their head into your fingers.
Treating Whiplash - Torsional Release
Dry Needling for Trigger Points
Certify as a Trigger Point Therapist
About NAT Courses
As a manual therapist or exercise professional, there is only one way to expand your business - education!
Learning more skills increases the services that you offer and provides more opportunity for specialization.
Every NAT course is designed to build on what you already know, to empower you to treat more clients and grow your practice, with a minimal investment in time and money.
About Niel Asher Education
Niel Asher Education is a leading provider of distance learning and continued education courses.
Established in the United Kingdom in 1999, we provide course and distance learning material for therapists and other healthcare professionals in over 40 countries.
Our courses are accredited by over 90 professional associations and national accreditation institutions including the National Academy of Sports Medicine (NASM) and National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). Full details of all international course accreditations can be found on our website.
Printed course materials and other products offered on our websites are despatched worldwide from our 3 locations in the UK (London), USA (Pennsylvania) and Australia (Melbourne).
More About Us
We are honored to have received the "Excellence in Education" Award from the National Association of Myofascial Trigger Point Therapists.
Since 1999 Niel Asher Education has won numerous awards for education and in particular for education and services provided in the field of trigger point therapy.
Read Full Article
Award Winning Instructors
Niel Asher Healthcare course instructors have won a host of prestigious awards including 2 lifetime achievement honorees - Stuart Hinds, Lifetime Achievement Honoree, AAMT, 2015, and Dr. Jonathan Kuttner, MD, Lifetime Achievement Honoree, NAMTPT, 2014.
Meet the Instructors
If you are a qualified/licensed manual therapist or exercise/fitness professional you can expand your credentials with NAT certification.
In addition to national accreditation for continued education, each course that we offer includes "NAT Learning Credits". By taking and completing courses you can accumulate NAT credits to qualify for NAT certification.
There are currently 3 levels of NAT certification. Certifying NAT is a valuable way to show your clients that you take continued education seriously, and to promote your skills and qualifications.
Most of our courses are accredited for CE/CPD/CPE. A full list of CE accreditations can be found by clicking on the link below.
About NAT Certification
Niel Asher Technique
Since 1999 the Niel Asher Technique for treating trigger points has been adopted by over 100,000 therapists worldwide, and has been applied to the treatment of a number of common musculoskeletal injuries.
The Niel Asher Technique for treating frozen shoulder was first introduced and published in 1997 and has been widely adopted by therapists and exercise professionals working within elite sports and athletics.
Most of our courses are available as either "Printed" or 'Download" editions, wherever you live. Internet connection is required to access online and downloadable material.
When you purchase a download edition, you receive immediate lifetime access to all course material. Course texts can be downloaded and printed if required.
When you purchase a "Printed" edition, you will also receive free access to the download edition.
We ship Worldwide from locations in the USA, UK, and Australia. Most items are despatched within 24 hours and shipping is FREE for all orders over US$50.
Where to Start?
We offer a range of over 50 courses, presented by some of the worlds leading manual therapists. All courses are reviewed annually, and new courses are regularly added.
Our courses are modular, and designed to build on what you already know. For more information, please visit our "Where to Start?" page.
This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.