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Achilles Tendinopathy and the Role of Massage Therapy

Achilles Tendinopathy and the Role of Massage Therapy

Achilles tendinopathy is a condition that affects the Achilles tendon, which connects the calf muscles to the heel bone. This tendon is crucial for activities that involve walking, running, and...
How to Treat Achilles Tendinitis

How to Treat Achilles Tendinitis

         Treating Achilles Tendinitis   Achilles Tendinitis is often associated with the development of trigger points in the Gastrocnemius, Plantaris, and Soleus muscles Achilles Tendinitis is characterised...
Treating Calf Muscle Strains Anatomy

Trigger Point Therapy | Treating Soleus | Injury Assessment | Self Help Tips

From a dynamic postural viewpoint, the soleus prevents the body falling forward at the ankle joint during standing In gait, the muscle eccentrically decelerates subtalar joint pronation and internal rotation...
Trigger Point Therapy - Treating Achilles Tendinitis

Trigger Point Therapy - Treating Achilles Tendinitis

  Achilles Tendinitis      Achilles Tendinitis - Trigger Point Therapy   Achilles problems are amongst the most common issues that therapists deal with every day - especially with clients who are...
Trigger Points - Tibialis Posterior

Trigger Points - Tibialis Posterior

    Tibialis Anterior Trigger Points - Stuart Hinds   The tibialis posterior is the deepest muscle on the back of the leg. It helps maintain the arches of the...
Achilles Tendinitis - Self Help

Achilles Tendinitis - Self Help

  Simple ways to stretch soleus - Stuart Hinds   Become a Trigger Point Therapist   What is Achilles Tendinitis? Achilles Tendinitis is characterized by an injury to the achilles tendon mostly...
Trigger Point Therapy - Leg and Foot Injuries

Trigger Point Therapy - Leg and Foot Injuries

  An overview of leg and foot injuries - Stuart Hinds   Common Leg and Foot Injuries In today's video blog, our Australian colleague and NAT teacher Stuart Hinds provides...