Yoga Anatomy, Physiology, and Biomechanics (7 hrs)
Yoga Anatomy for Trigger Points (4 hrs)
Hatha Yoga - Regulating the Autonomic Nervous System (10 hrs)
Yoga Foundations: An Alternative Approach to Wellness (10 hrs)
Pilates Principles - Pilates Foundation Course (6 hrs)
Anatomy of Sports Injuries (6.5 hrs)
Anatomy of Stretching (3.5 hrs)
Biomechanics - Lower Body (9 hrs)
Biomechanics - Upper Body (5 hrs)
Injury-Free Running (6 hrs)
Foundation in Sports Nutrition (6 hrs)
Youth Female Athlete Performance - How to Train Young Women (3 hrs)
Strength and Conditioning for Prehab and Rehab (4 hrs)
Prehab Rehab 101 - The Groundwork Positions (4 hrs)
Resistance Training: Theory and Application (10 hrs)
Advanced Personal Trainer (APT)
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12" Short Bands
20" Deadlift Bands (Sold in Pairs)
40 Common Pathologies for Massage Therapists
41" Micro Mini Mobility Band (2-15 lbs)
