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How to safely Treat Neck Pain and Stiffness
About Static Cupping Static cupping, also known as fire cupping or vacuum cupping, is a traditional healing practice that involves placing glass, plastic, or bamboo cups on the...
February 16, 2023
Neck Arthritis (Cervical Spondylosis) Treatment
Most symptoms of neck arthritis respond well to conservative treatment Cervical spondylosis is extremely common. More than 85 percent of people over the age of 60 are affected. The condition...
December 28, 2022
Trigger Point Therapy - Migraine Headaches
Migraine is a neurological disease characterised by recurrent moderate to severe headaches A migraine headache is described as a throbbing, pounding, or pulsating pain and is often associated with specific...
December 10, 2022
Tags: Headache Jaw Pain Migraine Neck Temporalis
Treating Neck Pain and Stiffness - Part 2
Click here to see Part 1 This is the second part of Stuart Hind's 2-part NAT 10 minute speed-learning class on treating common...
December 05, 2022
Tags: Neck Neck Massage Whiplash
Treating Neck Pain and Stiffness - Part 1
Treating the Stiff Neck What is commonly known as a "stiff neck" is typically reported as soreness and difficulty moving the neck, especially when trying to turn the head sideways....
December 05, 2022
Treating Neck Pain and Stiffness
Muscles of the Neck and Shoulders Maureen Abson Presents Healing Massage Techniques for the Neck Muscles. The neck is a complex and multidirectional part...
May 25, 2022
Tags: Neck Neck Massage Neck Stretch
Neck Arthritis (Cervical Spondylosis) - Trigger Point Therapy
Cervical Spondylosis Torsional Release for Trigger Points in the Neck Most cases of neck arthritis respond well to conservative treatment Cervical spondylosis is extremely common....
February 11, 2022
Treating the Levator Scapulae
Levator Scapulae Muscle Treating Levator Scapulae Trigger Points - Dr. Jonathan Kuttner Ischemic Compression Technique Stretching for Levator Scapulae Almost all neck pain will...
December 21, 2021
Tags: Dry Needling Levator Scapulae Neck
Tension Headache | Self Help Tip | Trigger Point Release
A tension headache is pain or discomfort in the head, scalp, or neck, usually associated with muscle tightness in these areas Tension headaches are one of the most common...
August 18, 2021
Trigger Point Therapy - Treating Trapezius for Head, Neck and Shoulder Pain
Stuart Hinds: Treating trapezius trigger points with a Muscle Energy Technique (MET). Just about everyone has trapezius trigger points. In most cases they can be treated simply...
July 28, 2021
What Every Therapist Needs to Know About "Whiplash" (WAD)
Whiplash - An Overview "The sudden force will often stretch or tear the muscles and tendons of the neck" Whiplash, more correctly known as whiplash associated disorders (WAD) is...