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Blogs and Articles — Massage Therapy

Treating Tennis Elbow

Posted by Judith Winer on

 Tennis Elbow (Lateral Epicondylitis)        Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population The Tennis Elbow condition causes the bony prominence on the outside of the elbow to become tender and sore. In the more severe cases, the pain may become debilitating. This condition is usually related to strain or overuse of the muscles attaching to the lateral epicondyle of the humerus or, less frequently, a direct trauma. Typically, the extensor muscles of the forearm, which extend and straighten the wrist, become strained...

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Trigger Point Therapy - What Can a Massage Therapist Do For You?

Posted by Judith Winer on

Deep Tissue Massage   Massage therapists are better regulated, better educated, and better trained than ever before.    Massage therapy has gained tremendous recognition in recent years as an effective form of pain relief and treatment for many common musculoskeletal disorders. As an osteopath, I work alongside practitioners from all the main manual therapy disciplines every day. Manual therapy has evolved significantly over the past 3 decades, and in my opinion, no profession has evolved further than massage therapy. Today's massage therapists are better regulated, better educated, and better trained than ever before.    What do massage therapists do? Massage...

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