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Standing Extension

Standing Extension

  Technique: Stand straight with your hand behind your hips with your fingers facing down Push your hands into your pelvis so that your lower back arches Don’t use your...
Trigger Point Therapy - Treating a Bulging Disc

Trigger Point Therapy - Treating a Bulging Disc

  Treating Piriformis Trigger Points - Dr. Jonathan Kuttner   CLICK FOR DETAILS     The painful symptoms of a bulging disc may often be relieved by treating trigger points...