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Blogs and Articles — Tech Neck

Torsional Release Technique | Trigger Point Therapy | Neck Pain

Posted by Jane Ziegler on

Chronic neck pain is rampant - especially amongst millennials and younger populations   So-called ‘text neck’, is becoming a common description for a range of painful musculoskeletal injuries , and something that is set to grow at a phenomenal rate as a result of our ever increasing use of phones and tablets. A recent report by Facebook showed that close to 80% of people aged between 18 and 44 have their mobile phones with them almost all the time – meaning that they only spend two hours each day (apart from when they are asleep!) without a phone or tablet device in their hands.   Seated...

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