Tennis elbow might sound like something only tennis players deal with, but the truth is, this common condition affects people from all walks of life. Officially known as lateral epicondylitis,...

The triceps brachii, or simply the triceps, is a major muscle of the upper arm that plays a critical role in extending the elbow and stabilizing shoulder movement. As a...

The Brachialis Muscle: Understanding Its Role and Relieving Pain Through Trigger Point Therapy When we talk about arm muscles, the biceps usually get all the attention. After all, they're the...

The Tennis Elbow condition causes the bony prominence on the outside of the elbow to become tender and sore. In the more severe cases, the pain may become debilitating. This...

  Trigger Point Overview - Wrist Extensors   Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping....

   Lateral Elbow Pain is Often Associated with Trigger Points  Lateral elbow pain is frequently linked to trigger points in the elbow and forearm muscles, a problem that has become...

Palmaris Longus Muscle     Median Nerve Stretch   Pain from Palmaris Longus Trigger Points is typically experienced as a needle-like sensation The Palmaris Longus decelerates extension of the hand...

Trigger Point Therapy - Vacuum Cupping for Treating Lateral Elbow Pain   Lateral Elbow Pain is Often Associated with Trigger Points  Trigger points are really common in the elbow and forearm muscles;...

 Tennis Elbow (Lateral Epicondylitis)        Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population...

Golfer’s elbow, also known as medial epicondylitis, is a form of tendinitis similar to tennis elbow       Golfing is one of many root causes of the condition, which in...

  Treating Triceps Trigger Points - Dr. Jonathan Kuttner   Notes to the Video Above: The triceps brachii assists deceleration of flexion at the glenohumeral joint and the elbow joint....

Taping for Lateral Elbow Injuries - Stuart Hinds   Taping techniques are increasingly performed after trigger point therapy sessions to help “unload” the treated muscle The use of taping has become increasingly...