Order by Phone (USA) 1 800 741 5716

Order by Phone (Int) +44 161 802 0161

Currency

Language

What Are The Different Types of Stretching?

What Are The Different Types of Stretching?

Active Isolated Stretching for Hamstrings   Stuart Hind's Bio    Stretching is slightly more technical than swinging a leg over a park bench There are rules and techniques that will...
Gluteus Maximus - Stretching

Gluteus Maximus - Stretching

  Gluteus Maximus Trigger Points - Dr. Jonathan Kuttner M.D.   Weak gluteal muscles have wide-reaching implications up and down the kinetic chain The gluteus maximus plays a significant role in...
Trigger Point Therapy - Yoga and Stretching

Trigger Point Therapy - Yoga and Stretching

   Internationally recognised Yoga Instructor Yoni Kedem presents the NAT online course Yoga Anatomy for Trigger Points   If trigger points result in diminished flexibility, can they be treated with...
Stretching for Relief and Rehabilitation - Quadriceps

Stretching for Relief and Rehabilitation - Quadriceps

   Standing stretch for the Quads - Stuart Hinds     Left untreated, quadriceps trigger points can result in more serious injury The quadriceps muscles have a significant impact on pelvic...
Stretching for the Trunk and Spine

Stretching for the Trunk and Spine

  Rules for Safe Stretching - Stuart Hinds Stretching is something that most of us should do daily - now could be a good time to start! It's a simple fact...
Trigger Point Therapy - Rectus Abdominis Stretch

Trigger Point Therapy - Rectus Abdominis Stretch


Muscle Energy Technique - Pectoralis Major

Muscle Energy Technique - Pectoralis Major

  Muscle Energy Technique - Pectoralis Major (Stuart Hinds)       Pectoralis Major - Common Trigger Point Sites   Useful Links Find a Trigger Point Professional in your area...
Trigger Point Therapy - Stomach Stretches

Trigger Point Therapy - Stomach Stretches

Lumbar Extension, Abdominal Stretch     100% ONLINE SEE COURSE DETAILS   Stomach Muscle Stretching - Anatomy  The anterior abdominal wall muscles occur between the ribs and the pelvis, encircling...
What Are The Rules for Safe Stretching?

What Are The Rules for Safe Stretching?

  The Basic Rules for Safe and Effective Stretching   Stuart Hind's Bio   Online Course Details   As with most activities there are rules and guidelines to ensure safety...
Trigger Point Therapy - Quadriceps Tendinitis

Trigger Point Therapy - Quadriceps Tendinitis


Stretching for Pain Relief and Rehabilitation - Hip and Thigh

Stretching for Pain Relief and Rehabilitation - Hip and Thigh

   Trigger Points - Stretching for the Hip Flexors   Stretching for the Hip, Thigh and Buttocks The hips and buttocks are comprised of a number of both large muscles...
Trigger Point Therapy - Stretching the Erector Spinae Muscles

Trigger Point Therapy - Stretching the Erector Spinae Muscles

  Stretching the Erector Spinae - Dr. Jonathan Kuttner     Trigger Point Therapy Course - Treating Back Pain - Click Image Above for Details     Interestingly and contrary...
NAT Global Campus Logo
nat global campus

Join Now!

NAT Global Campus

Unlimited access to all courses for $19.95/mo