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Grades of Ankle Sprain

The Different Types of Ankle Sprain

      An ankle sprain can occur to anyone at any age regardless of their physical fitness. Some sprain their ankle as a result of a fitness activity whereas others from...
Treating Ankle Sprains

Treating Ankle Sprains

  Types of Ankle Sprain     What is the Connection Between Ankle Sprains and Trigger Points?   Foot pain, ankle pain, and ankle instability are often associated with trigger...
Trigger Point Therapy - Treating Achilles Tendinitis

Trigger Point Therapy - Treating Achilles Tendinitis

  Achilles Tendinitis      Achilles Tendinitis - Trigger Point Therapy   Achilles problems are amongst the most common issues that therapists deal with every day - especially with clients who are...
Trigger Point Therapy - Treating Ankle Sprains, Weak Ankles, and Instability

Trigger Point Therapy - Treating Ankle Sprains, Weak Ankles, and Instability

  The Ankle Joint            Foot pain, ankle pain, and ankle instability are almost always associated with trigger points Weak ankles, ankle pain, and ankle instability are...
Trigger Point Therapy | Tibialis Anterior | Anatomy

Trigger Point Therapy | Tibialis Anterior | Anatomy


Weak Ankles and Ankle Instability - How to Treat with Trigger Point Therapy

Weak Ankles and Ankle Instability - How to Treat with Trigger Point Therapy

  The Ankle Joint         Clinical Assessment - What Else Could it Be?   Foot pain, ankle pain, and ankle instability    Anyone involved in athletics is...
Trigger Point Therapy - Fibularis/Peroneus

Trigger Point Therapy - Fibularis/Peroneus

    Trigger points in the Fibularis/Peroneus muscles of the lower leg are a common, but often over-looked, source of ankle pain and weakness Anyone who suffers from frequent and reoccurring...
Clinical Assessment and Reasoning - Ankle Injuries

Clinical Assessment and Reasoning - Ankle Injuries

             Special Tests for Weak Ankles and Instability - Paul Townley     More About Paul Townley     Find a Trigger Point Professional in your...
Trigger Point Therapy - Treating Plantar Fasciitis

Trigger Point Therapy - Treating Plantar Fasciitis

 Treating Plantar Fasciitis   See also - Taping for Plantar Fasciitis    Around 10% of people experience Plantar Fasciitis at some point in their lives One of the common misconceptions...
Trigger Point Therapy - Relationship of the Gluteus Muscles to Ankle Sprains

Trigger Point Therapy - Relationship of the Gluteus Muscles to Ankle Sprains

  Treating Ankle Pain - Stuart Hinds   Free Home Study Course   Did you know that the ankle is the most frequently injured joint, both in athletics and in...
Trigger Point Therapy - Peroneal Tendinitis

Trigger Point Therapy - Peroneal Tendinitis

Stuart Hinds - Treating ankle pain and stiffness   Left untreated, ankle pain and stiffness can become the cause of more serious pain disorders of the hip and knee It's...