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The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise...
Treating Lateral Elbow Pain - Vacuum Cupping

Treating Lateral Elbow Pain - Vacuum Cupping

   Lateral Elbow Pain is Often Associated with Trigger Points  Lateral elbow pain is frequently linked to trigger points in the elbow and forearm muscles, a problem that has become...
Correct Techniques for Stretching the Hip Adductors

Correct Techniques for Stretching the Hip Adductors

Description of the Leg Out Adductor Stretch The Leg Out Adductor Stretch is a flexibility exercise designed to target and lengthen the muscles of the inner thigh, known as the...
Acupuncture Demonstration

Holistic Healing: The Surprising Benefits of Acupuncture

Introduction to Acupuncture Acupuncture is a form of traditional Chinese medicine (TCM) that has been practiced for thousands of years. It involves the insertion of thin needles into specific points...
Stretching Hip Flexor Muscles

The Hip Flexor Muscles: Anatomy, Function, and Importance of Stretching

The hip flexor muscles are a group of muscles located in the front of the hip that play a crucial role in movement and stability. These muscles are primarily responsible...
Trigger Point Therapy - Foot Drop Treatment

Trigger Point Therapy - Foot Drop Treatment

  Tibialis Anterior Trigger Points   Foot drop is one of the most common mobility problems following a stroke Also known as drop foot or dropped foot, the condition describes...
Fire Cupping Therapy: What's Behind the Smoke?

Fire Cupping Therapy: What's Behind the Smoke?

Fire cupping, a traditional therapy with roots dating back thousands of years, has captivated the imaginations of healers and patients alike with its mystical allure and profound healing potential. Originating...
The Vagus Nerve

Unlocking the Secrets of the Vagus Nerve: A Comprehensive Guide with Craniosacral Therapy Insights

Deep within the intricate network of the human nervous system lies a remarkable yet often overlooked gem: the vagus nerve. Named after the Latin word for "wandering," the vagus nerve...
Serratus Anterior Trigger Points

Serratus Anterior Trigger Points

   The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions will change, depending on the origin or insertion being fixed. With the arm static, movement occurs at...
Herniated Disc

Why are we Taller in the Morning?

Understanding Herniated and Bulging Discs: Causes, Symptoms, and Treatment Herniated discs and bulging discs are common spinal conditions that can cause significant pain and discomfort. These conditions affect the intervertebral...
Why the Continuing Rise in Popularity of Cupping Therapy?

Why the Continuing Rise in Popularity of Cupping Therapy?

In recent years, cupping therapy has emerged as a prominent modality within the realm of rehabilitation, captivating the attention of practitioners and patients alike. This ancient healing technique, with its...
Sternocleidomastoid muscle and trigger points

Sternocleidomastoid (SCM) Syndrome | Trigger Point Therapy

Stretching the SCM following trigger point treatment   SCM syndrome typically presents as neck stiffness with decreased rotation - sometimes along with nausea, tinnitus, vertigo, or spasms in the neck The syndrome...
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