Order by Phone (USA) 1 800 741 5716

Order by Phone (Int) +44 161 802 0161

Currency

Language

Standing Hip-Out Abductor Stretch

Standing Hip-Out Abductor Stretch

      Technique Stand with legs together, holding onto side of table Bend knee of the leg closest to the table slightly Bend body / trunk towards the side...
Lying Leg Hang Abductor Stretch

Lying Leg Hang Abductor Stretch

Technique: Lie on the edge of a table In side lying, bring the upper leg over the body and let it hang over the side of the table Slightly rotating...
nat global campus

Join Now!

Unlimited access to all courses for $19.95/mo