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Blogs und Artikel
Serratus Anterior Dysfunction: Anatomy, Long Thoracic Nerve Injury, Trigger Points and Treatment
Serratus Anterior: The Overlooked Shoulder Muscle That Can Change Everything If there is one shoulder muscle that deserves far more attention in the treatment room, it is the serratus anterior....
Behandlung von Kalksehnenentzündung
In den meisten Fällen kann eine Kalksehnenentzündung mit nicht-chirurgischen Techniken, einschließlich NAT, behandelt werden Wenn Sie unter Steifheit und Schulterschmerzen leiden und es Ihnen schwer fällt, nachts zu schlafen, könnten...
Shoulder Injury Rehabilitation: Why It’s Complicated, How to Approach It, and What Really Works
Shoulder rehabilitation is one of those areas in clinical practice where experience teaches you humility. No matter how well you think you understand the injury in front of you, no...
Triggerpunkt-Therapie – Facettengelenksyndrom/-krankheit
Das Facettengelenk ist stark mit Schmerzrezeptoren innerviert, was es anfällig für Rückenschmerzen macht Lendenwirbelgelenke und Schmerzen im unteren Rücken Die Facettengelenke in der Wirbelsäule befinden sich hinter dem Wirbelkörper und...
5 Best Shoulder and Neck Stretches to Do Every Morning
Wake Up, Stretch, and Feel Amazing: Why Morning Neck and Shoulder Stretches Matter Let’s be honest—most of us wake up feeling stiff. Whether you slept in an awkward position, spent...
Triggerpunkt-Therapie – 5 großartige Schulterdehnungen
Wie man den Supraspinatus dehnt - Dr. Johnathan Kuttner Einfache Schulterdehnungen Hier sind 5 weitere Schulterdehnungen, die wir regelmäßig empfehlen ... 1. Ideal für Triggerpunkte in den "Pecs"! Technik Knien...
Top 10 Exercises for a Frozen Shoulder
10 Best Exercises for a Frozen Shoulder: Reclaiming Movement and Easing Pain A frozen shoulder. The name itself evokes a sense of stiffness and immobility, and that's precisely what this...
Top 6 Neck and Shoulder Stretching Techniques
Stretching is a key component of any fitness or wellness routine, yet many people overlook the importance of stretching the neck and shoulder muscles. It’s easy to focus on the...
Triggerpunkt-Therapie – Serratus posterior inferior
Triggerpunkte im Serratus posterior inferior können einen ungewöhnlichen lokalen Schmerz verursachen, der über und um den Muskel herum ausstrahlt Serratus Posterior Inferior ist eine oft übersehene Ursache für Rückenschmerzen Dieser...
Winged Scapula: Causes, Symptoms, and How to Address It
Have you ever worked with a client or seen someone whose shoulder blades seem to stick out a little too much, almost like wings on their back? If so, you...
Subscapularis Muscle and Trigger Points: A Deep Dive into Shoulder Pain and Relief
How Trigger Points in the Subscapularis Cause Pain and Restricted Movement If you’ve ever dealt with shoulder pain that just won’t quit, you might have been told about your rotator...
Bowen Therapy for Common Shoulder Conditions: An Informal Guide for Massage and Rehab Therapists
Hello, everyone! Let’s talk about something a bit different today—Bowen Therapy—and how it can be used to address common shoulder conditions. Now, I know Bowen Therapy isn’t as widely known...
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