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Quadriceps Muscle Massage

The Powerhouse of Your Legs: How to Care for Your Quadriceps

The Mighty Quads: Keeping Your Quadriceps Healthy, Strong, and Pain-Free Your quadriceps—those powerful muscles at the front of your thighs—are the unsung heroes of movement. Whether you're walking up the...
Quadriceps Trigger Point Release

Quadriceps and Trigger Points

Because of their demanding role, the quads are susceptible to muscle fatigue, strain, and the formation of trigger points, which can lead to pain and dysfunction. The quadriceps muscles—often simply...
The Unique Trigger Point - Vastus Medialis

Der einzigartige Triggerpunkt – Vastus medialis

Dr. Jonathan Kuttner – Empfänger des NAMTPT Lifetime Award für seinen Beitrag zur myofaszialen Triggerpunkttherapie Hinweise zum obigen Video: Die Quadrizepsmuskulatur hat einen erheblichen Einfluss auf die Beckenrotation (anterior), die...
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