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The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

Behandlung des Infraspinatus-Muskels

Infraspinatus-Muskel Muskelenergie-Dehnungstechnik - Infraspinatus Der Musculus infraspinatus gehört zur Gruppe der Rotatorenmanschette, die Supraspinatus, Infraspinatus, Teres minor und Subscapularis umfasst Die Rotatorenmanschette trägt dazu bei, den Oberarmkopf bei Bewegungen der...
  Serratus Posterior Inferior Muscle

Triggerpunktbehandlung – Serratus Posterior Inferior

Musculus serratus posterior inferior Serratus Posterior Inferior ist eine oft übersehene Ursache für Rückenschmerzen Dieser Muskel kann in erster Linie ein Propriozeptionsmuskel sein, aber es ist wichtig, sich daran zu...
Shoulder Health | Mastering Horizontal Pulling

Shoulder Health | Mastering Horizontal Pulling

Mastering Horizontal Pulling: A Comprehensive Guide to Shoulder Health, Injury Avoidance, and Rehab Considerations Introduction: Horizontal pulling exercises are a cornerstone of any well-rounded strength training program, targeting key muscles...
Treating Rotator Cuff Injuries

Verletzungen der Rotatorenmanschette und NAT-Behandlung

The rotator cuff—a group of four small but mighty muscles: supraspinatus, infraspinatus, teres minor, and subscapularis—acts as the shoulder’s dynamic stabilizer. These muscles keep the humeral head centred in the glenoid fossa during movement, and they work constantly, even when we’re doing something as simple as reaching for a cup of tea. They control rotation, guide elevation, and prevent the shoulder from collapsing into the kind of sloppy mechanics that lead to impingement and pain.

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