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What is Medical Massage
Medical Massage for Plantar Fasciitis If you’ve ever heard the term "medical massage" and wondered how it differs from other forms of massage therapy, you’re not alone. As an...
November 24, 2024
Are You Suffering from Piriformis Trigger Points?
If you’ve ever felt an unexplained pain deep in your buttocks or a sharp, radiating ache down your leg, the culprit might be your piriformis muscle. Though small, this muscle...
November 23, 2024
Tennis Elbow: Treating, and Preventing Lateral Epicondylitis
Tennis elbow might sound like something only tennis players deal with, but the truth is, this common condition affects people from all walks of life. Officially known as lateral epicondylitis,...
November 21, 2024
Triggerpunkttherapie – typischer Behandlungsablauf bei TMJD
Triggerpunkte im oberen Trapezmuskel sind oft mit TMJD verbunden Kiefergelenkserkrankungen sprechen oft sehr gut auf eine Triggerpunkttherapie und eine richtig gesteuerte, selbstverwaltete Pflege an Das Kiefergelenk (TMJD) funktioniert wie ein...
November 18, 2024
IT Band Syndrome: Top 5 Causes and Solutions
If you’ve ever felt that sharp, nagging pain on the outside of your knee that just won’t quit, chances are you’ve encountered Iliotibial Band Syndrome, or ITBS for short. It’s...
Triggerpunkttherapie - Quadratus femoris
Behandlung von Quadratus femoris - Stuart Hinds Triggerpunkte im Quadratus Femoris treten typischerweise zusammen mit anderen Triggerpunkten in der unmittelbaren Umgebung auf, einschließlich der Hüfte und des Beckenbodens Dieser kleine...
November 15, 2024
Quadriceps and Trigger Points
Because of their demanding role, the quads are susceptible to muscle fatigue, strain, and the formation of trigger points, which can lead to pain and dysfunction. The quadriceps muscles—often simply...
Massage and Manual Therapy During Pregnancy
Providing massage, bodywork, and trigger point therapy during pregnancy is a valuable practice that supports the unique needs of pregnant women, offering relief from common discomforts and enhancing overall well-being....
November 13, 2024
The Deep Neck Flexors
The deep neck flexors are a critical yet often overlooked group of muscles that play a significant role in neck stability, posture, and overall head and neck function. As a...
November 12, 2024
Plantar Fasciitis: Treating, and Managing a Common Foot Condition
Plantar fasciitis is one of those conditions that may seem minor, but it can have a significant impact on a person’s life. Anyone who’s experienced it can attest that foot...
November 10, 2024
Massage Cupping in Athletic Training Rooms
Cupping therapy has become something of a mainstay in D1 training rooms and elite sports facilities worldwide, making it a staple treatment for athletes across nearly every discipline. What used...
November 08, 2024
Trigger Points and the Triceps Muscles
As a manual therapist and athletic trainer, I've spent countless hours treating clients with muscle pain and tightness, and I can say the triceps muscle is often an overlooked culprit...
November 07, 2024
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