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Winged Scapular Treatment Serratus Anterior Trigger Point

Winged Scapula: Causes, Symptoms, and How to Address It

Have you ever worked with a client or seen someone whose shoulder blades seem to stick out a little too much, almost like wings on their back? If so, you...
Trigger Point Release Subscapularus

Subscapularis Muscle and Trigger Points: A Deep Dive into Shoulder Pain and Relief

How Trigger Points in the Subscapularis Cause Pain and Restricted Movement If you’ve ever dealt with shoulder pain that just won’t quit, you might have been told about your rotator...
Bowen Therapy Technique for Treating Shoulders

Bowen Therapy for Common Shoulder Conditions: An Informal Guide for Massage and Rehab Therapists

Hello, everyone! Let’s talk about something a bit different today—Bowen Therapy—and how it can be used to address common shoulder conditions. Now, I know Bowen Therapy isn’t as widely known...
Shoulder Function and Anatomy: Understanding the Complex Dynamics of the Shoulder Joint

Shoulder Function and Anatomy: Understanding the Complex Dynamics of the Shoulder Joint

  When you think about how much your shoulders do, it's pretty amazing. Whether you're reaching for a cup of coffee, lifting weights at the gym, or simply scratching your...
Massage Therapy for Frozen Shoulder

Massage Therapy for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It can significantly impact daily activities, making...
Teres Minor Trigger Points

Understanding the Teres Minor Muscle: Anatomy, Trigger Points, and Trigger Point Therapy

The human shoulder is a complex and highly mobile joint that relies on the coordinated function of various muscles. Among the key players in this system is the teres minor,...
Rotator Cuff Muscles and the Importance of Healthy Shoulders

Rotator Cuff Muscles and the Importance of Healthy Shoulders

When we think of sports that require strong, healthy shoulders, activities like swimming, tennis, and baseball often come to mind. However, maintaining shoulder health is crucial for all athletes, regardless...
Stretching for Supraspinatus

Understanding and Addressing Tightness in the Supraspinatus Muscle

Experiencing tightness in the supraspinatus muscle can be quite uncomfortable and may limit your daily activities This muscle, part of the rotator cuff group, is crucial for shoulder movement and...
The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise...
Serratus Anterior Trigger Points

Serratus Anterior Trigger Points

   The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions will change, depending on the origin or insertion being fixed. With the arm static, movement occurs at...
  Serratus Posterior Inferior Muscle

Trigger Point Treatment - Serratus Posterior Inferior

  Serratus Posterior Inferior Muscle   Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to...
Rehabilitation - Simple Shoulder Strengthening Exercises

Rehabilitation - Simple Shoulder Strengthening Exercises

   Shoulder and Upper Body - Resistance Band Exercises with Mike McGurn   When you work correctly with a resistance band, every part of both the concentric and eccentric part of...