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Gluteus Muscle Strains

Gluteus Muscle Strains

  Probably the most neglected muscle group, the gluteus muscles are a major contributor to athletic performance The glutes play a major role in maintaining pelvic alignment and keeping the...
Trigger Points and Sciatic Type Pain - Gluteus Minimus

Trigger Points and Sciatic Type Pain - Gluteus Minimus

Gluteus Muscles   Gluteus Minimus Trigger Points - Dr. Jonathan Kuttner   Video Notes In the video above, NAT Presenter Dr. Jonathan Kuttner shows how to locate trigger points in...
Trigger Point Therapy - Treating Gluteus Maximus

Trigger Point Therapy - Treating Gluteus Maximus

Thigh Muscles - showing the Gluteus Maximus and Gluteus Medius             Weak gluteal muscles can have wide-reaching implications up and down the kinetic chain The...
Trigger Point Therapy - Treating the Gluteus Maximus

Trigger Point Therapy - Treating the Gluteus Maximus

   Treating Gluteus Maximus Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique     Gluteus Maximus The gluteus maximus is the most coarsely fibered and heaviest muscle in...
Injuries of the Hip - Trochanteric Bursitis

Injuries of the Hip - Trochanteric Bursitis

  Gluteus Maximus Trigger Points - Overview     Trochanteric (Hip) Bursitis is often associated with trigger points in the gluteus maximus Trochanteric bursitis commonly results when the bursa over...
Gluteus Maximus - Stretching

Gluteus Maximus - Stretching

  Gluteus Maximus Trigger Points - Dr. Jonathan Kuttner M.D.   Weak gluteal muscles have wide-reaching implications up and down the kinetic chain The gluteus maximus plays a significant role in...
Trigger Point Therapy - Treating Gluteus Medius and Minimus

Trigger Point Therapy - Treating Gluteus Medius and Minimus

     Trigger Point Therapy - Treating Gluteus Medius (and Minimus)   Gluteus Medius This muscle is mostly deep and is therefore obscured by the gluteus maximus, but appears on...
Hip Mobility Exercises

Hip Mobility Exercises

  NAT Presenter Mike McGurn Demonstrates 4 Awesome Hip Mobility Exercises   More about Mike McGurn ...   The Dangers and Limitations of Poor Flexibility  Tight, stiff muscles limit our...
5 Awesome Exercises for Activating the Glutes

5 Awesome Exercises for Activating the Glutes

  Glute Activation Exercises using Speed Bands   Links Find a Trigger Point Professional in your area More Articles About ITB Syndrome More Articles About Knee Pain More Articles About...
Trigger Point Therapy - Gluteus Minimus

Trigger Point Therapy - Gluteus Minimus

    Treating Gluteus Minimus - Stuart Hinds   [Greek gloutos, buttock; Latin minimus, smallest] The gluteus minimus is situated anteroinferior and deep to the gluteus medius, whose fibers obscure...
Trigger Point Therapy - Gmed Causing MCL Pain and Meniscal Pain

Trigger Point Therapy - Gmed Causing MCL Pain and Meniscal Pain

  Treating Trigger Points - Gluteus Medius (GMed)   How can a weakness of the glutes be responsible for knee pain? There are a number of factors regarding the Gmed that need to...
Trigger Point Therapy - Treating Gluteus Medius

Trigger Point Therapy - Treating Gluteus Medius

  Stuart Hinds presents a technique for using tape to provide an off-loading effect when treating trigger points in Glute Med.   Taping for Trigger Points - CE/CPD Course  ...
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