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Shoulder Rehab Exercises

Shoulder Injury Rehabilitation: Why It’s Complicated, How to Approach It, and What Really Works

Shoulder rehabilitation is one of those areas in clinical practice where experience teaches you humility. No matter how well you think you understand the injury in front of you, no...
Shoulder Special Tests Course

Shoulder Special Tests: A Practical Guide for Manual Therapists

Special Tests: Clues, Not Conclusions There are few joints as fascinating, frustrating, and wonderfully unpredictable as the shoulder. If you’ve treated enough of them, you already know: every shoulder tells...
Movement and Rehabilitation - 5 Great Shoulder Stretches

Movement and Rehabilitation - 5 Great Shoulder Stretches

  Know your shoulder anatomy!      Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel...
Rotator Cuff Muscles and the Importance of Healthy Shoulders

Rotator Cuff Muscles and the Importance of Healthy Shoulders

When we think of sports that require strong, healthy shoulders, activities like swimming, tennis, and baseball often come to mind. However, maintaining shoulder health is crucial for all athletes, regardless...
Common Sports Injuries - Dislocation of the Shoulder

Common Sports Injuries - Dislocation of the Shoulder

In most cases, significant force is required to dislocate a shoulder Dislocation of the shoulder at the GH joint may occur when an athlete falls on an outstretched hand or...
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