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Quadratus Lumborum Trigger Points

10 Trigger Points Associated with Lower Back Pain

10 Trigger Points Associated with Lower Back Pain – What Every Therapist (and Sufferer) Should Know Lower back pain is one of the most common complaints among adults, affecting people...
Gluteus Muscle Strains

Gluteus Muscle Strains

  Probably the most neglected muscle group, the gluteus muscles are a major contributor to athletic performance The glutes play a major role in maintaining pelvic alignment and keeping the...
5 Awesome Exercises for Activating the Glutes

5 Awesome Exercises for Activating the Glutes

  Glute Activation Exercises using Speed Bands   Links Find a Trigger Point Professional in your area More Articles About ITB Syndrome More Articles About Knee Pain More Articles About...
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