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Trigger Point Therapy | Treating Soleus | Injury Assessment | Self Help Tips
From a dynamic postural viewpoint, the soleus prevents the body falling forward at the ankle joint during standing In gait, the muscle eccentrically decelerates subtalar joint pronation and internal rotation...
03 juin, 2024
Plantar Fasciitis Treatment | What You Need to Know
Cupping Tutorial: Becky Tyler (Osteopath and sports Massage Therapist) presents vacuum cupping integrated with massage for the treatment of Plantar Fasciitis (pain under the foot, usually on walking and worse...
06 mars, 2024
Treating Plantar Fasciitis | A Comprehensive Guide
Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a common condition that affects the foot, specifically the plantar fascia—a thick, web-like ligament that connects your heel to the...
18 février, 2024
Plantar Fasciitis | Heel Pain | Self Help Tips
Plantar Fasciitis - How To Treat Your Own Trigger Points The plantar fascia supports the arch of the foot and if strained, becomes weak, swollen and inflamed Plantar Fasciitis is the most...
06 septembre, 2023
How to Treat Plantar Fasciitis
Plantar Fasciitis Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a painful foot condition that can be very debilitating and often strikes people who...
18 avril, 2022
Trigger Point Therapy - Treating Plantar Heel Pain
Study provides evidence that trigger point therapy improves the outcome for patients with plantar heel pain Whilst it's certainly true that we still know comparatively little about trigger...
24 septembre, 2021
Trigger Point Therapy - Fibularis/Peroneus
Trigger points in the Fibularis/Peroneus muscles of the lower leg are a common, but often over-looked, source of ankle pain and weakness Anyone who suffers from frequent and reoccurring...
24 juin, 2021
Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain
Taping for Plantar Fasciitis - Stuart Hinds Trigger Point Therapy Online Master Course Taping for Trigger Points One of the most common diagnosis of chronic heel pain is plantar...
11 mai, 2021
Trigger Point Therapy - Treating Plantar Fasciitis
Treating Plantar Fasciitis See also - Taping for Plantar Fasciitis Around 10% of people experience Plantar Fasciitis at some point in their lives One of the common misconceptions...
05 juillet, 2019
Tips to Keep the Calf Muscles Healthy and Pain Free!
How to Avoid Injury by Stretching the Calf Muscles After Workout Calf Muscle Stretch - Find the Way That Works for You! Watch the video above to...
02 juillet, 2019
Trigger Point Therapy - Heel Pain and Night Cramp
Treatment Techniques for Gastrocnemius and Soleus Trigger Points 60% of adults will suffer from night cramp at some point Cramp is an involuntary spasm of the muscle...
23 septembre, 2017
Massage Cupping - Treating the Deep Muscles of the Foot
Treating Plantar Fasciitis - Vicky Ramsdell Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. Cupping pulls...
22 mai, 2017
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