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Myofascial Release

The Fascia Phenomenon: Sorting Through the Science of Myofascial Release

Unlocking Movement: Exploring the Mechanisms and Benefits of Myofascial Release Hey everyone, it’s Marco here. As a manual therapist, I've spent years working with fascia, that ubiquitous connective tissue that...
Abdominal Massage for Constipation

Understanding Constipation and the Role of Massage Therapy in Its Management

Constipation is a common gastrointestinal issue characterized by infrequent, difficult, or painful bowel movements. It can affect people of all ages and is often accompanied by discomfort, bloating, and a...
Trigger Point Therapy - Treating Temporalis

Terapia de puntos gatillo - Tratamiento temporal

Los músculos del cuello, la cara y la cabeza son tan importantes para la función muscular global como el núcleo (complejo lumbopélvico-cadera). El temporal y el masetero son sinergistas. Un...
Treating Neck Pain and Stiffness - Part 1

Treating Neck Pain and Stiffness - Part 1

  Treating the Stiff Neck What is commonly known as a "stiff neck" is typically reported as soreness and difficulty moving the neck, especially when trying to turn the head sideways....
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