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Blogs y artículos
Terapia de puntos gatillo - ¿Existen realmente los puntos gatillo?
La forma en que la terapia de puntos gatillo se ha establecido en la atención médica convencional en los últimos años (una tendencia que sigue creciendo rápidamente), es testimonio del...
NAT - Historial de caso de hombro congelado
If you’ve ever wondered why applying ice at the end of a trigger point session works so profoundly, or why some clients feel “worse before better” without heat, this blog will give you a clear and useful roadmap.
Trigger Points Explained: A Deep Dive for the Thinking Therapist
Are Trigger Points Real? — A Massage Therapist’s Deep Dive Into Trigger Point Therapy Hey there — I’m glad you're here. I’ve been a massage therapist for over two decades,...
Top 10 Misconceptions About Trigger Points and Myofascial Pain
Top 10 Misconceptions About Trigger Points and Myofascial Pain Trigger points and myofascial pain are topics that generate a lot of discussion—and just as much confusion. Whether you’re a massage...
Hip and Pelvic Release: The Power of Myofascial Therapy
Find Freedom in Your Hips: Myofascial Release for Pain Relief As a massage therapist, I've seen firsthand how tension and restrictions in the hip and pelvic region can create a...
Postura y formación de puntos gatillo
Técnica Alexander y Puntos Gatillo - Dr. Jonathan Kuttner Terapia de puntos gatillo: ¿por dónde empezar? Cursos de certificación en línea NAT La mala postura es un poderoso “activador y...
The Powerhouse of Your Legs: How to Care for Your Quadriceps
The Mighty Quads: Keeping Your Quadriceps Healthy, Strong, and Pain-Free Your quadriceps—those powerful muscles at the front of your thighs—are the unsung heroes of movement. Whether you're walking up the...
How to Treat Latent Trigger Points?
Active and Latent Trigger Points: Understanding and Managing Muscle Pain Trigger points are a common but often misunderstood source of muscle pain and dysfunction. Whether you're an athlete, a desk...
Are You Suffering from Piriformis Trigger Points?
If you’ve ever felt an unexplained pain deep in your buttocks or a sharp, radiating ache down your leg, the culprit might be your piriformis muscle. Though small, this muscle...
Tennis Elbow: Treating, and Preventing Lateral Epicondylitis
Tennis elbow might sound like something only tennis players deal with, but the truth is, this common condition affects people from all walks of life. Officially known as lateral epicondylitis,...
Terapia de puntos gatillo - Secuencia de tratamiento típica para TMJD
Los puntos gatillo en el trapecio superior a menudo se asocian con TMJD Los trastornos de la ATM a menudo responderán muy bien a la terapia de puntos gatillo y...
IT Band Syndrome: Top 5 Causes and Solutions
If you’ve ever felt that sharp, nagging pain on the outside of your knee that just won’t quit, chances are you’ve encountered Iliotibial Band Syndrome, or ITBS for short. It’s...
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