Moneda

Idioma

Tennis Elbow Trigger Point Therapy Massage

Tennis Elbow: Treating, and Preventing Lateral Epicondylitis

Tennis elbow might sound like something only tennis players deal with, but the truth is, this common condition affects people from all walks of life. Officially known as lateral epicondylitis,...
TMJ Treatment

Terapia de puntos gatillo - Secuencia de tratamiento típica para TMJD

Los puntos gatillo en el trapecio superior a menudo se asocian con TMJD Los trastornos de la ATM a menudo responderán muy bien a la terapia de puntos gatillo y...
It Band Syndrome and Trigger Points

IT Band Syndrome: Top 5 Causes and Solutions

If you’ve ever felt that sharp, nagging pain on the outside of your knee that just won’t quit, chances are you’ve encountered Iliotibial Band Syndrome, or ITBS for short. It’s...
Hip Extensors: Spotlight on Quadratus Femoris and Trigger Points

Terapia de puntos gatillo - Cuadrado femoral

Tratamiento del cuadrado femoral - Stuart Hinds Los puntos gatillo en el cuadrado femoral suelen aparecer junto con otros puntos gatillo en el área inmediata, incluida la cadera y el...
Quadriceps Trigger Point Release

Quadriceps and Trigger Points

Because of their demanding role, the quads are susceptible to muscle fatigue, strain, and the formation of trigger points, which can lead to pain and dysfunction. The quadriceps muscles—often simply...
Trigger Point Release for Triceps

Trigger Points and the Triceps Muscles

As a manual therapist and athletic trainer, I've spent countless hours treating clients with muscle pain and tightness, and I can say the triceps muscle is often an overlooked culprit...