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Massage Therapy for Frozen Shoulder

Massage Therapy for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It can significantly impact daily activities, making...
Teres Minor Trigger Points

Understanding the Teres Minor Muscle: Anatomy, Trigger Points, and Trigger Point Therapy

The human shoulder is a complex and highly mobile joint that relies on the coordinated function of various muscles. Among the key players in this system is the teres minor,...