Moneda

Idioma

Niel Asher Philosophy

Bridging the Divide

Reconciling Anecdotal and Evidence-Based Approaches in Manual Therapy The landscape of natural alternative manual therapies is often fractured by a seemingly irreconcilable debate: the clash between evidence-based practice and the...
Neck Extension Stretch

5 Best Shoulder and Neck Stretches to Do Every Morning

Wake Up, Stretch, and Feel Amazing: Why Morning Neck and Shoulder Stretches Matter Let’s be honest—most of us wake up feeling stiff. Whether you slept in an awkward position, spent...
Gua Sha Therapy

Gua Sha for Manual Therapists: A Hidden Gem or Just Hype?

Does Gua Sha Actually Work? Or Is It Just Placebo? This is the big question. Many Western-trained therapists approach Gua Sha with a healthy dose of skepticism—understandably so, given that...
How to Apply Trigger Point Therapy Release

Top 10 Misconceptions About Trigger Points and Myofascial Pain

Top 10 Misconceptions About Trigger Points and Myofascial Pain Trigger points and myofascial pain are topics that generate a lot of discussion—and just as much confusion. Whether you’re a massage...
Quadratus Lumborum Trigger Points

10 Trigger Points Associated with Lower Back Pain

10 Trigger Points Associated with Lower Back Pain – What Every Therapist (and Sufferer) Should Know Lower back pain is one of the most common complaints among adults, affecting people...
Hatha Yoga for Beginners

Hatha Yoga: A Gentle Path for Beginners

Introduction: Discovering the Foundations of Yoga Welcome to the World of Hatha Yoga Beyond the "Pretzel Poses": Understanding Yoga's Essence Alright everyone, welcome! Let’s talk about yoga, specifically Hatha Yoga,...
TMJ Dysfunction: Causes, Symptoms, and Natural Treatment Approaches

TMJ Dysfunction: Causes, Symptoms, and Natural Treatment Approaches

The Hidden Causes of TMJ Dysfunction and How to Fix Them Temporomandibular Joint Dysfunction, more commonly referred to as TMJ Dysfunction or TMD, affects millions of people worldwide. For some,...
Cranio Sacral Therapy Massage

10 Things You Might Not Know About Cranio-Sacral Therapy

Are You Already Using CST Techniques Without Realizing It? Cranio-Sacral Therapy (CST) is a therapy that tends to evoke strong opinions—some swear by it, while others dismiss it outright. If...
Trigger Points - Keeping Hamstrings Free of Knots

Puntos gatillo - "Hammies" saludables

Isquiotibiales - Anatomía de los puntos gatillo Debido a que los isquiotibiales tienen su origen en los isquiotibiales: los períodos prolongados de estar sentado pueden afectar su función. Dependemos de...
Top 10 Health Podcasts You're Sleeping On (But Shouldn't Be)

Top 10 Health Podcasts You're Sleeping On (But Shouldn't Be)

Alright, let's explore a fantastic collection of independent health podcasts, each offering unique perspectives and valuable insights. Get ready to discover your new favorite listening companions! 1. From The Heart...
Dry Needling vs. Traditional Acupuncture

Dry Needling vs. Traditional Acupuncture: Unraveling the Needle's Tale

The Evolving Landscape of Needle Therapies As a manual therapists, we've seen the incredible power of needles in relieving pain and restoring function. However, the world of needles can be...
Cannabis Legalisation by State

Cannabis and Your Workforce: Navigating a New Reality

As a Practice Manager or HR professional, it's crucial to understand the potential impact of these legal and cultural changes on your workforce, your organization, and your bottom line. The...
save on coverage with massage magazine insurance plus