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Sports Massage Therapy for Shoulder Muscles: A Vital Component of Rehabilitation and Recovery

Sports Massage Therapy for Shoulder Muscles: A Vital Component of Rehabilitation and Recovery

Sports Massage Therapy for Shoulder Muscles: A Vital Component of Rehabilitation and Recovery The shoulder is a complex joint that allows for an incredible range of motion, making it essential...
Myofascial Release Techniques for the Rhomboids / Thoracic Spine using Soft Tissue Release (STR)

Myofascial Release Techniques for the Rhomboids / Thoracic Spine using Soft Tissue Release (STR)

 Sports Osteopath John Gibbons demonstrates myofascial release techniques for the Rhomboids and Erector Spinae   Rhomboids and Trigger Points A hypertonic rhomboid will have a marked effect on the positioning...
Trigger Point Therapy - Soft Tissue Release

Trigger Point Therapy - Soft Tissue Release

Soft Tissue Release (STR) is a dynamic, highly effective technique that can have an immediate and powerful effect on muscle and connective tissue. STR is a combination of Myofascial Release,...
Soft Tissue Release (STR)

Soft Tissue Release (STR)

About Soft Tissue Release (STR) When administering most massage techniques, the tissues remain passive while the therapist glides through them or works on and across them. With STR, a specific...
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