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Trigger Point Therapy | Thoracic Outlet Syndrome

Trigger Point Therapy | Thoracic Outlet Syndrome

Treating Thoracic Outlet Syndrome   Thoracic outlet syndrome (TOS) is a frequently overlooked peripheral nerve compression or tension event that is often difficult to diagnose - but can often respond surprisingly fast...
Trigger Point Release for Sternocleidomastoid (SCM)

Trigger Point Release for Sternocleidomastoid (SCM)

    ActiveTrigger Points in the Sternocleidomastoid (SCM) Can Appear for a Host of Reasons - the Symptoms Can Often be Chronic Pain   Trigger Point Anatomy - Sternocleidomastoid (SCM)...
Trigger Point Therapy | Treating the Scalenes | Release Techniques

Trigger Point Therapy | Treating the Scalenes | Release Techniques

Scalenes - Common Trigger Point Sites       Treating Scalenes trigger points can bring fast relief for some common painful disorders  Treating Scalenes Trigger Points - Dr. Jonathan Kuttner   ...
Trigger Point Therapy - Muscle Energy Techniques (MET's)

Trigger Point Therapy - Muscle Energy Techniques (MET's)

Stuart Hinds - MET for Scalenes/SCM   Muscle Energy Techniques (METs) are increasingly being used to help dissipate trigger points - especially in cases of chronic shortening of the muscles...
Posture Muscles - Awesome Stretches for Neck and Shoulders!

Posture Muscles - Awesome Stretches for Neck and Shoulders!

  Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released   The more time spent with a...
Trigger Point Therapy - 5 Step Neck Technique

Trigger Point Therapy - 5 Step Neck Technique

Treating Occipitalis Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique    Trigger Points and Common Neck Pain Trigger point therapy is not a miracle cure but it can...
Trigger Point Therapy - Treating Scalenes Trigger Points

Trigger Point Therapy - Treating Scalenes Trigger Points

  Scalenes Trigger Point Release     Notes It's worth remembering that trigger points in the psoas muscle (causing shortening of the psoas) can lead to adaptations in the scalenes,...