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Blogs and Articles
Movement and Rehabilitation - 5 Great Shoulder Stretches
Know your shoulder anatomy! Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel...
Understanding and Addressing Tightness in the Supraspinatus Muscle
Experiencing tightness in the supraspinatus muscle can be quite uncomfortable and may limit your daily activities This muscle, part of the rotator cuff group, is crucial for shoulder movement and...
How to Treat Calcific Tendinitis
Supraspinatus Muscle - the most common area to find calcific deposits In most cases, calcific tendinitis can be treated using non-surgical techniques, including NAT If you’re experiencing stiffness...
Trigger Point Therapy - Supraspinatus
Supraspinatus Trigger Points - Dr. Jonathan Kuttner MD Treating the Rotator Cuff Trigger points in supraspinatus typically cause deep pain in the lateral shoulder, forearm,...
Trigger Point Therapy - Shoulder Impingement
John Gibbons - Techniques for treating shoulder impingement Rotator cuff (or shoulder) impingement syndrome is a very common cause of shoulder pain and can be a precursor to tendonitis...
Shoulder Testing Techniques - Supraspinatus
There are a number of manual testing techniques that can be used to indicate problems with the rotator cuff muscles. Here we deal specifically with a well used test for...
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