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Sports Massage - How to treat Shin Splints?

Sports Massage - How to treat Shin Splints?

     Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their...
Trigger Points - Tibialis Posterior

Trigger Points - Tibialis Posterior

    Tibialis Anterior Trigger Points - Stuart Hinds   The tibialis posterior is the deepest muscle on the back of the leg. It helps maintain the arches of the...
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