A BETTER WAY TO LEARN

Currency

Trigger Point Release for QL Quadratus Lumborum

Unlocking Relief: The Role of the Quadratus Lumborum in Back Pain and How to Treat Trigger Points

The Quadratus Lumborum (QL) muscle is a key player in maintaining the stability and movement of the lower back and pelvis Despite its relatively small size, the QL muscle can...