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The Power of Isometric Exercises: Here's our Guide

The Power of Isometric Exercises: Here's our Guide

Isometric exercises are a unique and often overlooked component of strength training and rehabilitation Unlike dynamic exercises, where muscles lengthen and shorten, isometric exercises involve muscle contraction without any visible...
Trigger Point Therapy for Painful and Tight Biceps

Trigger Point Therapy for Painful and Tight Biceps

  Biceps Brachii Muscle Whether you are just starting out on your fitness journey or you have been training for years, there are many things to keep in mind when...
Treating Trigger Points in the Biceps

Treating Trigger Points in the Biceps

Biceps Brachii Muscle          Treating Trigger Points in Biceps Brachii - Dr. Jonathan Kuttner M.D.     Trigger Points in the biceps are often associated with shoulder,...
Trigger Point Release - Biceps/Pec Minor Muscle Strain

Trigger Point Release - Biceps/Pec Minor Muscle Strain

  Biceps Muscle       Trigger Point Release - Biceps Muscle Strain / Tendinitis   Bicipital Tendinitis Bicipital tendinitis results from irritation and inflammation to the biceps brachii tendon,...
Stretching for Pain Relief and Rehabilitation - Biceps Brachii

Stretching for Pain Relief and Rehabilitation - Biceps Brachii

   Treating Biceps Brachii - Dr. Jonathan Kuttner   Muscle strains are among the most common sports injuries and often result from the sudden extension of a joint beyond its...
Treating Biceps Trigger Points

Treating Biceps Trigger Points

  Treating trigger points in Biceps Brachii   Learn More    Trigger Points in the biceps are often associated with shoulder, back, and elbow pain The biceps brachii decelerates extension...
Trigger Point Therapy - Treating the Triceps for Biceps Tendinitis

Trigger Point Therapy - Treating the Triceps for Biceps Tendinitis

  Simeon Asher - Treating Triceps Trigger Points   Treating Trigger Points - Shoulder   When treating a Biceps Tendinopathy, we always start by looking at the triceps Pathology of...
Sports Injuries - Biceps Brachii Tendon Rupture

Sports Injuries - Biceps Brachii Tendon Rupture

Biceps Brachii - Ruptures typically result from sudden trauma to the biceps brachii tendon   Biceps brachii tendon ruptures can occur from weight lifting or throwing sports but are generally...
NAT Trigger Point Workshop - Treating The Complex Shoulder

NAT Trigger Point Workshop - Treating The Complex Shoulder

    Treating trigger points in the shoulders of asymptomatic athletes can increase shoulder efficiency (performance) and help prevent injury This NAT trigger point workshop was held for the British Association...