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Rotator Cuff Muscles and the Importance of Healthy Shoulders

Rotator Cuff Muscles and the Importance of Healthy Shoulders

When we think of sports that require strong, healthy shoulders, activities like swimming, tennis, and baseball often come to mind. However, maintaining shoulder health is crucial for all athletes, regardless...
The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities

The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise...
  Serratus Posterior Inferior Muscle

Trigger Point Treatment - Serratus Posterior Inferior

  Serratus Posterior Inferior Muscle   Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to...
Movement and Rehabilitation - 5 Great Shoulder Stretches

Movement and Rehabilitation - 5 Great Shoulder Stretches

  Know your shoulder anatomy!      Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel...
Trigger Point Therapy - Shoulder Bursitis

Trigger Point Therapy - Shoulder Bursitis

  What Causes the Most Common Shoulder Injuries? - Dr. Jonathan Kuttner    Failure to attend to shoulder bursitis often results in a worsening of the condition Shoulder bursitis is not generally an...
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