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Joint Mobilization Techniques for the Patella

Joint Mobilization Techniques for the Patella

Knee pain and dysfunction are incredibly common, especially in active individuals, athletes, and even those of us who simply spend long hours standing, walking, or moving throughout the day. Often,...
The Significance of Patellar Ligaments in Knee Injuries

The Significance of Patellar Ligaments in Knee Injuries

  Knee pain is certainly common and even more so as we get older, most especially for those who do a lot of sport involving jumping and running. It doesn't take...