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Understanding Shin Splints and How Stretching Can Help in Recovery

Understanding Shin Splints and How Stretching Can Help in Recovery

  What Are Shin Splints? Shin splints occur when there is excessive stress on the shin bone and the tissues attaching muscles to the bone. This condition often results from...
Trigger Point Therapy - Foot Drop Treatment

Trigger Point Therapy - Foot Drop Treatment

  Tibialis Anterior Trigger Points   Foot drop is one of the most common mobility problems following a stroke Also known as drop foot or dropped foot, the condition describes...
Sports Massage - How to treat Shin Splints?

Sports Massage - How to treat Shin Splints?

     Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their...
Trigger Point Therapy | Tibialis Anterior | Anatomy

Trigger Point Therapy | Tibialis Anterior | Anatomy